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Identifying Female ADD Symptoms Women who suffer from ADD often experience depression. This can lead to mistaken diagnosis. Women with ADD also are more likely to be frustrated by waiting for long periods of time, such as when waiting in line or waiting for customer service. ADD symptoms in females can fluctuate with hormonal fluctuations during menstrual cycles, puberty and during menopausal and perimenopausal cycles. They can also be covered by estrogen, and could be less obvious in younger girls. 1. Inattentiveness Women with inattention ADD are often plagued by their inability to stay focused on their tasks and are easily distracted by external or internal stimuli. Inattentive ADD can also cause issues with time management and an inability of following the directions given to them. Women who suffer from ADD are more at risk of developing depression than those without the disorder. However the two disorders may coexist. Unlike children with hyperactive ADD adults who suffer from the non-hyperactive subtype of ADD tend to be more difficult for teachers and parents to recognize, since their symptoms are more subtle. They may not be able complete their homework or schoolwork and could not attend important classes in class. They may also not be attentive during meetings at work. Adults may also be struggling to find work or keep their current job. Inattentive ADD affects more girls and women than boys. A lot of times, these girls and women are misdiagnosed with depression or anxiety as they go through puberty or experience mood swings that are associated with PMS and perimenopause. Doctors tend to look for more overt behavioral characteristics of ADD in males, but do not be able to recognize them in females or girls especially during this period. Women who are inattentive ADD might be frustrated with their lack of concentration. This can result in anger and frustration. These women are also more likely to internalize their frustration, and act out in ways that could hurt their relationships. If someone interrupts her while she is working, for example she might scream out of the room. Her inability to stay focused on a task might even cause her to make impulsive mistakes later regretted. 3. Mood Swings Ups and downs are a normal part of life. However, if your mood swings are extreme, they may interfere with your daily activities and cause you to feel like you're on an emotional rollercoaster. Extremely frequent and intense mood fluctuations can be a sign of an underlying mental health problem that requires treatment. Mood swings happen when you suddenly shift from feeling cheerful or happy to sad or angry in a short period of time. These mood swings can be caused by a variety of factors like blood sugar peaks and valleys sleep disturbances, stress and weather conditions. The mood changes could also be a result of certain drugs and substances. Many people experience occasional mood fluctuations However, if you experience frequent and extreme mood swings, it might be time to talk to your doctor. Depending on the cause, a variety of treatments can help you manage your symptoms, such as psychotherapy, medication or other lifestyle therapies. Premenstrual Syndrome (PMS) is a typical mood swing that can be experienced by women between 1 and two weeks prior to their period. These symptoms can include fatigue and changes in appetite. They can also cause constipation, depression, and other discomforts. Keep a detailed diary to keep track of the changes in your mood. This will make you feel more comfortable opening questions to your doctor, and it will also give you a sense of validation of how you feel. Changing your diet, getting more rest, exercising and practicing relaxation techniques can all help reduce mood swings. If you're taking a medication that causes these symptoms, altering your dosage or trying a different one could help ease the symptoms. Mood swings are the result of a variety of psychological and medical conditions like attention deficit hyperactivity (ADHD), bipolar disorder, and depression. 4. Impulsivity The term “impulsivity” refers to the tendency to make rash decisions and act without thinking about the consequences. While some impulsive behavior is normal, a persistent pattern of issues with impulse control could be a sign of ADD or a different condition. Someone who is impulsive may struggle to save money, spending more than they can afford, or divulge personal information to other people without considering the consequences. They might also have difficulty doing things that require planning like driving or working in law enforcement. A certain amount of impulsivity is natural in teens and children, but it's not uncommon for adults to suffer from this condition too. It's important to seek medical attention if you're struggling with your work or relationships due to your an impulsive behavior. Numerous factors can cause an impulsive behaviour. These include genetics, brain structure as well as chemical imbalances and environmental conditions. A history of emotional distress or trauma can trigger impulsive behavior, as can having a parent who suffers from a mental health disorder. Certain medications can increase the impulsiveness of a person, such as antidepressants and stimulant drugs. It is also crucial to distinguish impulsive behavior from compulsive behaviors that are repetitive and ritualistic. For Full Document , checking if the oven is on or off is a compulsive behavior, while buying something on a whim is an impulsive action. Impulsiveness is a common female ADD symptom that is common, especially in girls who are experiencing PMS or puberty, and during menopause as estrogen levels begin to drop. Appearing aloof during conversations or having trouble finishing tasks like laundry are also symptoms of ADD in women. In some instances the woman's impulsiveness or inattention can lead to being misdiagnosed with bipolar disorder or depression, which can be treated with the correct medication. 5. Anxiety It's normal to feel nervous and worried at times, for example when you are preparing for an exam or public speaking event. If i thought about this are intense and frequent, and disrupt your daily routine, and last for longer than you think is appropriate, you could have an anxiety disorder. You may also experience physical symptoms, like an accelerating heartbeat or the sensation that you're choked or having a heart attack. Women who suffer from ADD are particularly susceptible to the emotional ups-and-downs associated with anxiety. They are often easily annoyed and irritable to minor aggravations. They can get extremely angry over a small mistake or being in a queue for a long time. They could flee or avoid the issue, or even drop the task completely. Anxiety is the natural response to threats or dangers and is designed to prepare your body and mind to fight. When anxiety becomes a problem, it can make people debilitated. There are a myriad of treatments for anxiety disorders, which include therapy and medication. The type of therapy you receive depends on the cause. However both behavioral and cognitive strategies can help you control your worries and emotions. Eat healthy and sleep enough to decrease anxiety. Avoid stimulants and caffeine which can trigger mood fluctuations. Exercise, specifically brisk aerobic exercise, triggers brain chemicals that cut stress. Join an online support group or connect with friends in person or over the phone. Being around others can help ease feelings of isolation and reduce anxiety. A therapist can help you learn methods to relax through guided imagery or gradual exposure to situations that are uncomfortable.